Veteran health tools

World-first, evidence-based tools to support current and ex-serving ADF members and their families as they transition to civilian life

Tools for current serving ADF members

MT-Ready (Mental Readiness for Military Transition Scale)

MT-Ready is a quick, valid and reliable method to assess mental readiness for the transition from the ADF.

The 15-question assessment takes two minutes to complete and allows ADF members to identify whether they will benefit from support in three key areas: future focus and optimism; anger and perceived failure; and civilian connections and social support.

Tools for ex-serving ADF members

M-CARM (Military-Civilian Adjustment & Reintegration Measure)

M-CARM is a practical tool to assess how veterans are adjusting and reintegrating to civilian life after military service.

The 21-item questionnaire is designed to assess adjustment and reintegration into civilian life after military service.

Nearly 3000 veterans have completed the M-CARM, and we know that the top areas of need are beliefs about civilians (69%), regimentation (68%), resentment and regret (60%), purpose and connection (46%) and help seeking (28%).

Go Beyond

Go Beyond is a training program to help veterans navigate life beyond service.

After completing MT-Ready or M-CARM, Go Beyond offers a tailored and self-directed program based on veterans’ individual needs.

Go Beyond’s key areas of focus align with MT-Ready and M-CARM, to provide users with information on research, practical activities and resources based on their M-CARM profile.

Tools for current and ex-serving ADF members

RSL Be:Well

An online program designed specifically for veterans to provide physical, mental, and emotional health information, tips and support.

This free program provides veterans with:

  • information on common veteran health issues
  • short, interactive 20-minute modules on topics relevant to veterans
  • freedom to choose and learn about topics of interest.

New modules are released every three months.

Tools for health practitioners

Applied Practice Portal

This e-learning platform provides practitioners who support ex-serving personnel with training on the M-CARM and Go Beyond programs.

The tool is free to use, and informed by six years of research conducted in partnership with RSL Queensland.